Demi Lovato Reflects on Body Image, Being Healthy in Year-End Instagram Post

Posting a side-by-side photo from the beginning and end of 2014, Lovato reflected on the year and saying that she wanted to "cherish, love and embrace" her body by focusing on "health, balance, endurance and consistency."

In the side-by-side photos, Lovato is notably more in shape in the second photo, with a more angular face and slimmer waistline. But for her, it was all a matter of loving and helping herself have the best health that she can.

But she also embraced that she's always been a beauty.

"I was beautiful then, and I'm beautiful now. 2014 I decided to focus on bettering myself by making changes in my life with health, balance, endurance and consistency. You don't have to wait till the beginning of a new year to make resolutions for yourself. It's all about loving and taking care of the only body you will ever have," she wrote. "Cherish it, love it, embrace it.. Because when you do.. It begins to show. Goodbye 2014.. Who's excited for what we can accomplish in 2015?!! Let's do this!!!!"

2015 is gearing up to be a big year for Lovato. After she wraps up her DEMI World Tour in April, she's expected to release her fifth studio album.

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Demi Lovato